Download PDF I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2), by Jacqui Letran

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I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2), by Jacqui Letran

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Review

Awards from Literary Classics: "Literary Classics is pleased to announce that the book, I Would, but My Damn Mind Won't Let Me!, by Jacqui Letran, has been selected to receive the Literary Classics Lumen Award for Literary Excellence in Young Adult Non-Ficiton and the Gold Medal Award for Young Adult Non-Fiction.I Would, but My Damn Mind Won't Let Me!, by Jacqui Letran, is a book written to help young girls unlock the tools to overcome many of the mental hurdles which frequently present challenges for teens.  Letran helps readers understand how the mind can often send confusing (and sometimes detrimental) signals as a means of protecting one's-self from pain.  The author breaks down the root causes of many mental obstacles which can often seem insurmountable while providing solutions for long-term stability and happiness. Topics such as fear and self-doubt are addressed in a way which is profound in its simplicity.   While written for a young female audience, this book will appeal to readers of all ages and genders.  I Would, but My Damn Mind Won't Let Me! is recommended for home, school and public libraries and for use in clinical settings."   Award from Readers' Favorite:"Readers' Favorite is proud to announce that "I would, but My DAMN MIND won't let me" by Jacqui Letran is a Gold Medal Winner in the Young Adult - Non-Fiction category in our 2016 International Book Award Contest."5-Star Reviews:Jacqui Letran's self-help guide for young adults is an engrossing and highly accessible guide for anyone who'd like to understand why they react to stress and stressors the way they do. I was impressed by the way the author introduces the complex and complicated processes that go on in the human mind and especially appreciated how she's adapted her findings and techniques to work with young women. Her case studies were fascinating and clearly demonstrated how depression and other mental health issues can sometimes be resolved without the use of medicines and traditional therapeutic methods. This is a well-written and informative work that is neither condescending nor patronizing of its target audience, and it is highly recommended.  Reviewed By Jack Magnus for Readers' FavoriteThe book connects well with teenagers as it is about their stress and anxiety, and is a useful tool in transforming their thinking power in both the conscious and subconscious mind.  This is an excellent read. It helps teenagers make positive changes within themselves and also find some direction in their lives in a good way. This book will help them to identify and fix the problems they face. Reading this book will definitely help teenagers have some control over their thoughts and lives, and will help them change their beliefs, which in turn will help them change their thought processes. All teenagers should read this book as it is helpful in guiding them to eliminate the baggage they are carrying inside.  I recommend this book to all teenagers who are experiencing low self-esteem, anxiety, stress, and want to improve themselves. The book is not only for teenagers, but is also helpful for adults as well. Reviewed By Mamta Madhavan for Readers' FavoriteThis book is something that everyone should read. Not just teenagers, but all women. While it is geared towards teens and it certainly gets the right message across for teen girls, I think adult women who have not had this kind of self help before could benefit as well. It is well written and you can certainly tell that Jacqui Letran knows what she is talking about and really wants to help young women feel better about themselves. I recommend women and girls alike read this book and learn how to make their life better.  Reviewed By Kathryn Bennett for Readers' Favorite   

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About the Author

Jacqui Letran is a passionate and energetic leader who is truly gifted at helping teens transform into confident, happy and successful young adults. Jacqui teaches teens that success and happiness are possible, regardless of their current struggles or circumstances.Jacqui is a Multi-Award Winning Author, International Speaker, Mindset Mentor, and host of the podcast, Stop the Bully Within. She has 17 years of experience in Adolescent Health as a Nurse Practitioner, Success Coach, and Teen Confidence Expert. Jacqui is passionate and committed to guiding teens and young adults to achieve remarkable success in their academic and personal lives.She is also the recipient of the:2018 Readers Favorite Gold Medal, Young-Adult Social-Issues2018 Top Shelf Indie Book Award Finalist2018 Great Northwest Book Festival Winner for best "How-To" book2018 The Author Show's Top Female Author Finalist2018 Wishing Shelf Book Award Finalist2018 Reader's Choice Award Finalist2017 London Book Festival Winner for best "How-To" book2017 New England Book Festival Honorable Mention2017 Readers' Favorite Silver Medal, Young-Adult Social Issues2017 Literary Classics' Gold Medal for Young Adult Self-Help Books2017 Reader's Choice Award Finalist2017 Kindle Book Award Finalist 2016 Literary Classics' Lumen Award for Literary Excellence, Young-Adult, Non-Fiction2016 Literary Classics' Gold Medal for Youth Adult Non-Fiction2016 Readers' Favorite Gold Medal Award for Young Adult Non-FictionWhen not working with teens or writing, you can find her traveling in her motorhome, hiking with her dog or spoiling her four cats. She now lives in Asheville, North Carolina with her husband.

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Product details

Series: Words of Wisdom for Teens (Book 2)

Paperback: 158 pages

Publisher: Healed Mind, LLC, A; 2 edition (September 29, 2016)

Language: English

ISBN-10: 099762440X

ISBN-13: 978-0997624403

Product Dimensions:

5.5 x 0.4 x 8.5 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#11,836 in Books (See Top 100 in Books)

I don’t typically write reviews, but as a mother of two teenaged daughters, I feel compelled to in this case. Please do not buy this book for your child, especially without reading it first. I was taken in by the positive reviews and literary award symbol on the cover. The book purports to be a self-help guide, and yet there is little to no actual guidance or help involved. The big take away? “Think positively” and your problems will eventually be solved. As adults, we have life experiences and the ability to read things critically. Teenagers, on the other hand, especially those who are on the younger or less mature side, may be more impressionable and unable to fill in the HUGE gaps this book leaves the reader with. I’m not exaggerating when I say that More than half of the book covers “case studies” of teens who have struggled with a variety of emotional and social issues. The author is supposedly using this technique to demonstrate how teens can also overcome their own personal obstacles. However, not one of the case studies actually provides techniques, excercises or tangible strategies the reader can incorporate into their daily lives. In fact, the whole book lacks substance. A huge disappointment.

This is a great book for teens to understand all the internal tics that can happen to derail you from your goals. Jacqui has written a friendly book targeted at teens, that aims to teach teenagers about their emotions as a coach and mentor. This book is different from others in that her tone does not aim to lecture at you; instead, she kindly and gently teaches you. I highly recommend this book for teens and adults to understand their emotions.

Unless you are a parent who loves your child, or unless you are a teen who wants the truth about how to create your place in the world. The book launches with a question that I suspect most teens are sick and tired of hearing "Why Can't You Just Control Yourself?" The answer to that question, and the reason that parents and other adults ask similar questions of teens is because they...do not yet understand how to control themselves. Parents, you cannot teach what you do not know, and if you were raised with criticism, judgment, mistrust, and were made to feel worthless, chances are this is the recipe from which you will raise your child. Unless of course...you read this book. While many authors and counseling professionals try to "fix" parent-teen relationships with suggestions like - give each other space, respect each others feelings, and improve your listening skills - Jacqui takes a different approach and supplies both sides with the playbook. This is how your mind works. This is where your current beliefs came from, and since your beliefs drive your behaviors you must change the beliefs before you can change your behaviors. This is how you change your beliefs. In step-by-step fashion, and using real world case studies the Author carefully explains how the process of the mind works, and reveals how to use this process to become the type of parent who will never again ask their teen, or to be come the teen that will never again have to hear: "Why Can't You Just Control Yourself?"

I wasn't sure about the book because of the title, but I'm really glad I bought it. I have purchased many books for my teen daughter last year and she read a chapter or two and then got bored. This book kept her interest. She read the whole book in a couple of hours and then proceeded to quiz me to see if I understood how my mind works. A few examples she gave me piqued my interested so I ended up reading the book too. Even though this book was written for teen girls, it applies to everyone. It is so powerful to know how the mind works and how to control it!

Wonderfully written with clear explanation and direct examples to help guide your understanding of your conscience and subconscience thought process. Though this book is geared towards teens and young women, I feel that anyone and everyone would benefit from applying these techniques to their everyday lives. Self-love, forgiveness and self-awareness are all highly desirable qualities we should all strive to attain. The author gives you the tools and understanding to do just that. Wonderful book! Highly recommended!

When I read "The Unconscious mind always wins", I solidified my connection to this book and the author. She is credible and authoritative, and she truly understands that success comes from within as she has personally helped thousands of teens. My connection with the book started a couple pages in, because it relates to the book I wrote titled #ThePowerfulDay.I wrote #ThePowerfulDay to share a method for living a healthy way of life on a daily basis.This book, I would but my damn mind won't let me goes deeper into the conscious and unconscious mind and really helps people understand how to use their mind in a technical yet simple way.The book is filled with plenty of examples that can literally be applied to the readers lives as they are reading. The book also contains clients stories and notes that are relatable. For instance, Like Hailey I get super anxious, except my anxiety stems from war.Another client Steve connected to me, because I also got in an accident. I didn't have a problem driving afterward, instead my problem was drinking. I vowed to stop drinking, because I have a message to share with other veterans with a TBI and PTSD.To sober up I joined AA and enrolled into an intensive outpatient recovery program. I was told to live one day at a time, but there was no clear way to live one day at a time in a healthy way. This led me on a journey to discover what that meant to me, and now I am living #ThePowerfulDay because my mind will now let me. Our "unconscious mind always wins" but when our conscious and unconscious mind work together we create a win-win situation.

Easy Reading and to understand. I tried a few of the suggestions presented and was surprised that they worked. For myself as well as for my students. Simple easy to read and to understand. Useful for parents, therapist and spouses. I tried the suggestions presented and achieved the desired results.

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I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2), by Jacqui Letran PDF

I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) (Volume 2), by Jacqui Letran PDF