Ebook Download Senior Fitness Test Manual

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Senior Fitness Test Manual

Ebook Download Senior Fitness Test Manual

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About the Author

Roberta E. Rikli, PhD, is professor of kinesiology and dean emeritus of the college of health and human development at California State University in Fullerton and was cofounder of the LifeSpan Wellness Program at Fullerton. For the past two decades she has done extensive work in physical performance assessment with a particular focus on senior fitness. She has published numerous scientific papers on her work and has made over 100 presentations at conferences and workshops in the United States, Canada, Germany, France, Finland, Scotland, Brazil, China, Korea, and Japan. Dr. Rikli has served on the editorial boards of three scientific journals and is a regular reviewer for several others. She has held leadership positions in professional organizations, including the International Society for Aging and Physical Activity; the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD); the American Kinesiology Association; and the National Academy of Kinesiology. Dr. Rikli lives in Orange, California, and enjoys playing golf, hiking, and playing tennis. C. Jessie Jones, PhD, is professor and chair of the department of health science at California State University in Fullerton. She is director of the Fibromyalgia and Pain Management Center at Fullerton and cofounder of the Center for Successful Aging. Dr. Jones is internationally known for her research, program design, curriculum development, and instructor training in the field of exercise science and aging. She has taught senior fitness classes and conducted training workshops for senior fitness instructors for over 25 years. Her work has been covered in numerous publications and presented at conferences worldwide. Her professional memberships include the Gerontological Society of America, the American Public Health Association, and the American Academy for Pain Management. Dr. Jones lives in Fullerton, California, where she enjoys dancing, drumming, hiking, playing golf, and jogging with her dog.

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Product details

Paperback: 200 pages

Publisher: Human Kinetics; 2 edition (November 14, 2012)

Language: English

ISBN-10: 1450411185

ISBN-13: 978-1450411189

Product Dimensions:

8.2 x 0.6 x 10.8 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#113,399 in Books (See Top 100 in Books)

I purchased the manual as a resource for graduate student researchers (e.g., training student researchers and/or to assist in writing the method section of a proposal). The manual has a good chapter on validity, reliability, percentile norms, and criterion referenced standards, and a very good procedural chapter. A companion website with downloadable data collection instruments would be helpful. The companion DVD is a bit disappointing (e.g., 720x480 resolution, 4:3 aspect ratio video and amateur to near professional quality video and audio production and editing quality).

This updated comprehensive manual was extremely helpful. I am a Senior Fitness Consultant, Personal Trainer and Instructor. The tools and information offered has given me and my clients options and alternative methods of assessments. The included DVD was just the visual aid needed to train other instructors/personal trainers on all aspects of Senior fitness testing. I require it for all new staff and highly recommend when consulting at a new facility.

This is a great book. I passed my senior fitness specialist course with it.

Was looking for a fitness test that was appropriate for older adults or those with limitations. This fits the bill. I would encourage anyone who works or volunteers at a Y or health club and conducts fitness assessments to have this book as a resource and design appropriate assessments for these individuals. Traditional assessments can be discouraging if not dangerous.

Great info for those working with seniors. Lots of exercise ideas and useful assessments. I am a visual learner and found the DVD very helpful.

Very informative. Appreciate being able to use material to teach classes.Would like to see it with perforated pages for easy removal & copying.I took it to our local FedX to have binding removed & hole punched.

Wonderful information on testing and protocols, with good normative data on a wide population sample. Comes with DVD which is very useful to clarify technique. Highly recommended.

This is for a senior fit certification and required reading by ACE

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